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RE: Exercises to Help Improve the Capacity of the Brain.
Very well raised the games for the maintenance (as it were) of the brain, but if I may, we could add a healthy diet, sleep and exercise, are excellent allies.
gernial your post
I believe everything work hand in hand to give you a very good and healthy brain. Food and sleep especially are very essential for the better brain of our brain. Games like Chess and Sudoku are really very good brain exercises