Hi dear friend @wiseagent

The foods we choose to give our brains help to build our character and define who we are going to become,

Food is important the ancient sages understood that a healthy body and a healthy mind, it is a reference to the food we eat, the brain is something quite complex I remember the series Game of Thrones, where Tyrion explains that his brother sharpens his weapon, his sword and he sharpens his gun, his mind reading books
greetings