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RE: How can we cope with and manage grief and sadness?
Greetings friend @joseph1956. Exactly I agree with you, the pain and sadness are the result of a reason that has happened to us, emotional state that helps us to understand and manage why we are so, we have very low self-esteem, we lack hope, motivation everything is intertwined. In order to face reality we need the accompaniment and support of people who know us and often professional help. Thank you for your support