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RE: It is better to focus on what has been gained and not on what has been lost - Reflection
Why will somebody with his right senses focus on what he/she has lost, there is no need for that. All you need to do is to focus on what is ahead, there is no need fighting about the past.
Yes, it really makes no sense to waste energy on what we can no longer recover, focus on what we have gained and move forward.