Use more fruit in all seasons, it will be beneficial for your health

Hello friends, if you talk about fruits, then eating fruits is very beneficial for health. There are different fruits in every season, but there is a fruit that grows in both summer and winter. The name of this fruit is apple. Every season is also present in the market but its color changes. There are different types of summer apples and winter apples are slightly different. Summer apples are green and yellow and winter apples are golden in color. Apples are expensive in summer and cheap in winter

And in the summer there is also strawberry. It is a guest for a few days but some people save it and sell it to the juice shopkeepers and they sell it at high prices. Most people drink strawberry juice as a country shake. Strawberries, which are delicious, are also a summer gift

Eating fruit is very beneficial for health but you should not drink water after eating fruit. It harms the body. Drink as much water as you want before eating fruit. If you like my words, I will tell you.