Warmest greetings to you all, friends! I am so glad to share my participation here at this moment, thanks to this wonderful community for organising such an amazing contest which aims at knowing our delicacies of the day. I say it again that, I am glad to show my participation once more so keep reading down.

I am from the North and in my part of the world, we eat Massa as breakfast, it is cooked with corn, pepper, maggi, sugar and onions. Breakfast is an early morning food, it is called breakfast because it marks the first food to your stomach for the day. I love eating massa especially when it's very hot, massa can still be fine if eaten with only pepper and I love it that way.

Here is my lunch, noodles with fried egg rapped on it and then a juice beside. Chi-exotic is a very sweet yummy drink, it makes a meal perfect and balanced. In all the juices I have tasted, exortic is still my best. lunch is a food we eat in the afternoon and such food can be liquid, heavy or soft all can be eaten depends on your system anyways.

My dinner is still not heavy because it's vegetable soup and semovita. Semovita is light swallow not like fufu or pounded yam that could be heavy for the body system. Today is monday, I use my weekends to cook all the foods I would eat for like 4-5 days before the week runs off again. I cooked draw soup, vegetables and egusi soup in case I'm hungry I will just warm and eat.

You know, health is wealth as the wise would always say. When we eat good food, your body and the entire system will be growing well, eating good food is the best one can do to his or her life, lets eat well dear friends to have enough strength for another day.