Recipe of the day week#104(Dal mash in Dhaba style)6-4-2026
Welcome to my belog,how are you all .I am @ roohiasif99 from Pakistan.I hope everybody fine too.Today here I am participating this wonderful contest which which organized by steemit Iron chef community.I am Thankful for whole steem it team and members your efforts and hard work remarkable.Today I am share you Dal mash in Dhaba style.
Lets move towards and starts
| Ingredients | Quantity |
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| Dal mash | 1 cup |
| Oil | as required |
| Green chilli | 3-4 |
| Tomatoes | 1 |
| Coriander leaves | 3 tsp ( chopped) |
| Curry leaves | 3-4 |
| Cuminseeds | 1 tsp |
| Red chilli | 1 tsp |
| Salt | as required |
| Turmeric powder | 1 tsp |
| Gram masala powder | half tsp |
| Dry mint | half tsp |
| Lemon | half tsp (juice) |
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| Procedure with step by step |
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I washed the dal mash twice with good water and then soaked it for half an hour.
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Then I took a pan, put the mash dal in it and set it aside to cooked.When the lentils were cooked, I took them out into a separate bowl and strained the water into a separate bowl.(Then lentils should be just cooked through,but still whole- not mashy or dissolved)
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On the other hand I take a pen add in oil with chopped onion when the onion fried add in green chilli,chopped tomato,I softened all the vegetables well and fried them.
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Add in all the spices red chilli,salt, turmeric,gram masala.mixed well properly.
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Add cooked Dal mash in fried spices mixed well properly then add remaining water of Dal and coved it )
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When all the water from the lentils has dried up add up the Dal mash coriander leaves,green chilli,lemon juice
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| Final presentation of my delicious Dhaba style Dal mash |
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This is my final presentation.its very delicious,yummy and the taste is amazing .I served in naan.My husband and I had a lot of fun during lunchtime.
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| Healthy benefits of Dal mash |
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It has calcium, magnesium, phosphorus,fiber which very important for bones and muscles health.
Lots of protein.lentils is good source of protein.good for cardiovascular health.
Good for digestion.
So we can say Dal mash is healthy food .And we should make it part of our diet.
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So guys ,it's time to leave .I hope you like my belog and give me a good response.before I am going I would like to invite my lovely steemit friends @daqeen @suboohi @shahid to invite this contest.
Best regards,
@roohiasif99
| Thanks for Reading and support |
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