Contest: Recipe of the Day. Week No.75

I hope all are good and doing well. Today I'm here to be a part of this amazing contest Contest: Recipe of the Day. Week No.75 organized by @lirvic . I really enjoyed this contest and often participate in it. Sometimes new and interesting recipe make this contest more exciting and i have tried many new recipes from this contest and get new presentation style too.

Today I'm sharing a recipe from my local cuisine Mutton pulao. Its very famous all over the country and many other cuisine has this recipe with slightly change spices and has the same taste. Those who likes less spices really love this recipe.

Let's move towards the recipe

Ingredients:

^{In Ingredients I have forgotten to add rice in picture}

Ingredients
Mutton 1kg
Rice 750 g
Coriander seeds 2tbsp
Funnel seeds 2tbsp
Salt as per taste
Black pepper 1/2tbsp
Mixed spices 1/2 tbsp
Oil 5 tbsp
Fried onion 4tbsp
Tomatoes 3 medium sized
Green chillies 5-6
Garlic cloves 10
Ginger 1inch piece
Onion 1

Making:

• First step of pulao is making of meat stock. Add washed meat in a pan then add garlic, ginger, onion, Corridor seeds, funnel seeds with water and cook it until Mutton soften.

• When stock is ready then take out meat from stock. Wash and soak rice in water for 30 minutes. Basmati rice is best option to make pulao. Then put oil in a pan add meat in it and fry it add garlic ginger paste. Then add tomatoes, black pepper, salt,green chillies and fry it for some time.

• Add rice in pan and add Mutton stock in it and cooked it first on medium high flame until rice boiled then cooked it on very low flame by covering lid.

When rice cooked 90% done then add mixec spices and fried onions over it ,Add more oil to give shiny finished look to rice. And covee lid again and cook it for more 7-8 min on very low flame or until rice cooked well.

• After 8 minutes open lit and mix all rice with soft hands so all rice grains should be separated. If it need some more oil then add 1-2 tbs of more oil.

• Now, yummy Mutton pulao is ready to enjoy.

^{Serving Size: 5-6 Person
Cooking time 1hr}

This recipe is very delicious and easy yo make, you can make it with chicken or beef too. With chicken its cooking time become less. My recommendations is must try this recipe I'm sure you and your family will love it.

Health Benefits Of Ingredients Used In Recipe:

This is a healthy recipe and become a complete meal if it served with salad and yougart sauce.

• Meat provides high-protein the main building blocks of body and body required for muscle growth, a rich source of key nutrients like heme iron, zinc, and vitamin B12, and essential fatty acids for brain and heart health. All nutrients from meat support heart health, brain health and mskes strong immune system.

• Rice provides carbohydrates that are instant engy for body other vitamins that helps in different metabolic activities and fiber.

Thats all from today's recipe and I hope you enjoyed this recipe. Thanks for giving time to my post. At the end I would like to invite @roohiasif99, @drhira and @ninapand for the contest.

Best regards
@suboohi