SLC28-W2 // "Lentils Soup"

I took this picture with oppo 11 pro mobile

How are your friends? I hope you are well, and I am well too. Alhamdulillah, today I have appeared in the second week of of the Steemit Challenge SLC-S28/W2, and I got the opportunity to make a very great recipe this week. For this, I want to thank @uzma4882 ma'am. For this week, I will make lentil soup, which is really interesting, and I have prepared myself to make such a soup for the first time in my life. I will discuss it below. But come on, friends, I'm going to discuss all the details of my first experience with a great recipe below.

🍲 Make an in detail step by step recipe of Lentils Soup

Required materials👇🏾

• Yellow Moong Lentil 1/4 cup
• Red Masoor lentil 1/4 cup
• boot lentil 1/4 cup
• Water 3 cups
• Garlic 2 clove's
• Ginger paste ½ tsp
• Tomato 1/2 chopped
• Onion leaves 2 pis
• Beans 1 small (finely chopped)
• Turmeric powder 1/4 tsp
• Cumin powder 1/4 tsp
• Salt ⅓ tsp
• Butter 2 tsp

The Process of recipe

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🟫 Step 01

🫕To prepare today's soup , first, I chopped all the vegetables and ginger and garlic into small pieces.
🫕Then I washed the pressure cooker well to everything and added the three types of pulses that I had soaked.

🟫 Step 02

🫕Then I added the chopped carrots.
🫕Then I added chopped tomatoes.
🫕Then I gave him the chopped-up SIM.
🫕Then I added half a teaspoon of salt.

🟫 Step 03

🫕Then I added one-fourth of a teaspoon of cumin powder.
🫕Then I added a quarter of a teaspoon of turmeric powder.
🫕Then mix everything and cover it with a lid, and let it simmer for about 20 minutes on medium heat.
🫕Then it's done. I'll wait here for another ten minutes for the lentils to cool down properly.

🟫 Step 04

🫕After the lentils have cooled down, I will put them in a blender, blend them well, and pour them into a bowl.
🫕Then I'll put a clean pan on the stove, and here I'll put the butter and wait until it melts.
🫕The butter has melted well. I will add the chopped ginger here.
🫕I will add the minced garlic in the next step.

🟫 Step 05

🫕Then I will give some onion leaves.
🫕Then I'll fry everything well for about two minutes.
🫕After two minutes, add the blended dal paste.
🫕Then I will stir everything well and wait for another four to five minutes for it to cook, and when it boils well, my cooking will be complete.

🟫 Step 06

🫕Then my lentil soup is ready, and I will pour it from the saucepan into a bowl.
🫕Then, to top off my lentils, I'll add a few chopped onions leavs and prepare to serve.

🍲 what challenges do you face during making the soup and in list the prices of each ingredients in your local currency and steem

While preparing today's lentil soup, I did not encounter any problems because I prepared it by following the instructions given by my teacher and I mastered it beautifully as per the instructions given by the teacher and this recipe is mentioned in full there so I did not have any problem because I followed it from beginning to end and it isHowever, I could not find green lentils in my area. I searched for them in several supermarkets, but since I could not find such lentils, I used black lentils instead. Besides, all the ingredients were at my fingertips, and all my preparations seemed very simple and very short, due to which I was able to make a very beautiful and delicious soup in a very short time.

I am presenting the prices of all the ingredients needed to make the recipe again. Let's take a look.

Item	Taka BD	Steem Price
Yellow Moong lentil	30	3.18
Red Masoor lentil	15	1.59
Boot lentil	10	1.06
Onion	5	0.53
Garlic	5	0.53
Ginger	5	0.53
Tomato	10	1.06
onion leaves	5	0.53
sim	10	1.06
Turmeric powder	5	0.53
Cumin powder	10	1.06
Butter	60	6.35

🍲 What healthy nutrients are found in Lentils Soup and what is your personal experience of having a warmth and healthy lentil soup bowl in cozy and cold winter

Today's recipe is a very healthy and popular recipe. Although it is not made in large quantities in our area, the demand for this delicacy increases a lot in various restaurants during the winter, and because it is very healthy, the demand for this superfood is increasing day by day in Bangladesh. We all know that lentils contain a lot of nutrients and are included in our daily diet.

Some types of pulses should be kept. It is in the medical terminology of food, so we all should know very well how beneficial lentil soup is. The magnesium, phosphorus and potassium contained in it help to make our body much healthier and safer from the harmful effects of winter. It also helps to leave the harmful effects of our body behind, starting from the growth of new cells in our body to the production of good cells and to increase the efficiency of our digestive system in the right way and to increase our Hajj mantra and increase its efficiency. This soup has many more qualities.

Also, the demand and consumption increases a lot during winter because eating this delicacy automatically increases the tendency of the body to heat up and when the nutritional properties of the dal start working due to the dal, the body gets relief from the attacks of cold or the horrors of winter. In addition, it is hot and hot. Eating these foods increases the real quality and real effectiveness of this herb in the body, which is why people have chosen this herb as a great staple food during winter.

These types of foods are very beneficial for children because they are not only healthy but also delicious, and we can feed them such foods to keep their stomachs full for a long time. Also, those who are busy with diet control can also change their dinner. A person can eat this type of soup on a cold night.It will definitely play a role in keeping their bodies healthy and in proper shape, as well as being delicious to them.

In my experience, we should all enjoy such happiness during winter, and even if we are guests, we can easily make such soup with all kinds of vegetables at home, which is not only healthy but also very nutritious and delicious. Also, due to the presence of carrots here, we can easily get them, which helps a lot in increasing the vision of our eyes. We can easily make it in the morning or evening of winter.