十四天十分钟运动挑战
十四天十分钟运动挑战
这次特别的是完成了挑战才发这帖子
当然期间也有偷懒的
很用心的拍了十四天的进度
其实我觉得我属于难瘦的一族
之前托出差的福 体重一度飙升到了53kg的境界
我的提高是158cm 不算太高
但我想至少回到50kg
很荣幸的经过一两个月 我成功了
加上投资了一条天价的裤子
只许成功不许失败
这个小短片是我再加上十分钟运动
想看看运动效果怎样
最后证明十分钟真的不够 哈哈
快看看吧！
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