Asslam-u- Alaikum!

I hope all of you are healthy ,safe and well.

Today’s I want to share recipe of Masala Filled Tinda(Masala Filled Apple Gourd) .It is a very wonderful and Punjabi style dish. Its taste is very yummiest. The apple gourd is very good for our health because it contains about 95% water with very few calories. This vegetable is known to be very tender and gentle in the digestive system.

First of all I will explain all the Ingredients that I used in my recipe .

Ingredients:

Tinda(Apple Gourd) 10-12

Oil

2Onions ,chopped

Garlic, Chopped

Ginger, Chopped

2 Tomatoes

Turmeric powder ½ tbsp.

Red Chilli powder 1 tbsp.

Garam Masala 1 tbsp.

Amchure ½ tbsp

Salt as required

1 bunch coriander chopped

Lets Starts cooking
Preparion of Stuffed Tinda

1. First rinse all tinda (apple gourds) ,onions,tomatoes,ginger and garlic thoroughly in water. Keep aside.
2. Then peel the tinda or apple gourds, and place Slit them on a top cross wisely. Do the same for all other tinda.Cut each tinda into four pieces without separating the pieces.

1. Combine coriander powder, cumin powder, dry mango powder, salt, red chilli powder,garam masala powder, turmeric powder and salt in a bowl.

1. Now in blender add chopped onions, tomatoes ,green chilies ,Ginger and garlic and to make a smooth paste grind it .
2. Add the spice powder into onions-tomato paste and mix it very well.

1. Start applying the mixture into the cut tinda.
   
   
   

   Cooking

2. Heat Oil in the kadai.Add Onions ,Ginger garlic paste and sauté it.
   
   
3. Add remaining mix Masal paste.
   
   
4. Now place the stuffed tinda one by one in the kadai and cook them for 10 minutes.
   
   
   

After 10 minutes check it if it ready or not .

1. Remove cover,Garinshed it with chopped coriander.
   
   

   Serve it!

Thanks u so much friends for watching and reading my post😊 .I hope you will try the recipie of Stuffed Tinda Recipe and I hope You like it .
I would like to thank sir @cryptokraze for guiding us and providing a plateform where we learn more and giving the opportunity to share my recipe with all steem infinity zone😊 steemains .
Take care and Allah Hafize.