SIZ OFFICIAL CONTEST - EDUACTE US ABOUT GREEN TEA AND IT'S BENEFITS by @shama26

Hello everyone!!!!

I'm grateful to SIZ for organizing this amazing contest for us. I'm taking part in it because I'm perfect lover of green tea. 😍

Green tea is just fantastic 😛🤩 .

This contest is all about positive vibes related to Green tea 🍵

Tea is one of the most popular beverages in the world. Tea, derived from the plant Camellia sinensis, is consumed in various parts of the world such as green, black or Oolong tea.

Green Tea

Green tea contains a catechism called EGCG. EGCG stand for epigallocatechin-3-gallate
Catechins are natural antioxidants that help prevent cell damage.

General Benefits

In the midst of all of this, however, the most important effects on human health have been observed with the use of green tea.It provide protection to our bodies from degenerative diseases like

• Alzheimer's disease (AD)
• Amyotrophic lateral sclerosis (ALS, Lou Gehrig's disease)
• Cancers.
• Charcot–Marie–Tooth disease (CMT)
• Chronic traumatic encephalopathy.
• Cystic fibrosis.
• Some cytochrome c oxidase deficiencies (often the cause of degenerative Leigh syndrome)
• Ehlers–Danlos syndrome.

Benefits for hair

EGCG in green tea helps in effective hair growth and regrowth and it also prevents hair loss .
We can simply use green tea extracts shampo and conditioner for our hairs. It also nourishe our scalp and protects it from

• Dandruff
• Bacteria
• Fungus
• Sun damage

Source

Beneficial for Skin

Green tea refresh our mind as we're new to world its just refreshing drink. Green tea is super cool for our skin. Green tea contains

• Green tea contains antioxidants.anti-inflammatory properties that can help us in reducing skin related issues like

• Green tea brightens the skin.

• Green tea mimics skin tone.

• Green tea is anti-aging.

• Green tea softens the skin and improves skin texture.

• Green tea occasionally reduces the appearance of redness.

• Green tea helps balance oil.

Sources

At finish line I'm going to invite my friends come here and show your love and thoughts about great green tea 🍵
@simich
@salmashraf
@anum123
And again thank you SiZ and steemit family.

Take care