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RE: Steemit Learning Challenge-S27W3; Physiofit; Regain Balance & Coordination Challenge"
Thank you for understanding the challenge and sharing your assignment; I hope that you will enjoy this week's challenge and try to implement it in your life if you see any such case.
Observations
| Description | Status |
|---|---|
| Plagiarism free | ✅ |
| Steem exclusive | ✅ |
| AI Free | ✅ |
| Task 1 (1.15/1.5) | You have shared a great knowledge about balance, its types, coordination, the 3 main components and pathophysiology. But it would be better if you add a bit more explanation of pathophysiology. |
| Task 2 (2/2.5) | It would be better to explain the cause in detail, like if there is a trauma or accident which system will be affected? Yes, in the late 30s, knee joint issues or pain are common, especially when travelling for long hours. Yes, it's muscle pain from sitting for a prolonged duration. But proper care and management can cure the impairment and improve balance. |
| Task 3 (6/6) | You chose the good exercises to improve your balance and coordination. Because on the back walk we have to be focused, try to maintain that posture, prevent falls, and send signals to the brain to keep the pace while walking. Secondly, single-leg squats are a difficult position, but you did well. I appreciate your efforts. Best of luck. |
| Total Grade | 9.15/10 |