Daily Diary - February 4 2026

It's been just 2 days at the gym, but seems I made a good choice. Apart from getting fit and all, I seem to be doing 15k easily on a work day. For awhile now, it's been difficult getting over 10k even on days I go to work. Glad I decided to join the gym. Hopefully, I don't stop along the way. When the motivation goes down, I find a reason to still show up. Thank God for His goodness and mercies, Amen.

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Daily Activity, Walking

Height 178 cm		Weight 78 kg		Body Fat %
Waist 32 cm		Thighs cm		Chest cm