I noticed first that you like to put certain foods on your list and these are specific. I want to talk about the fruits of your food list. I think there was nothing wrong with your decision because of the fruit on your food list. Because each of us should keep some fruits with the daily essential food. Because the result is a lot of energy that our body needs, but our country does not cultivate apples. Apples are much healthier. We have to go a long way to purchase it.