WEEKLY CONTEST WEEK 6 - Healthy Game - Day 4 - Reward Pool 50 STEEM - How to Get Rid of gallstones and Kidney Stones in a Natural Way? By @blenice

Hi friends this is my first post here I will be telling us about how to get rid of gallstones and kidney stones naturally
Gallstones
Gallstones are hard,crystalline balls that are formed in the gallbladder from excess cholesterol or bill salts.This stones are vary greatly in size from being the size of a grain to as large as a table tennis.
what causes Gallstones
Gallstones are excruciatingly painful as the stones might get pushed into the tube.This happens when there is an excessive amount of cholesterol, and there is not enough bile secreted to saturate the cholesterol, which forms a crystal ball. However, stones can be formed by bile salts too. In women, pregnancy related hormonal changes and factors like obesity pave the way for gallstones formation.
How to cure it naturally

1. Turmeric for Gallstone

You will need
. 1/2 teaspoon turmeric
. 1/2 teaspoon honey
What you have to do
Eat turmeric mixed with honey every day to stay fit and healthy and keep gallstones at bay.
How often should you do this
Do this every day for a healthy gallbladder
Why this works
Turmeric is used in cooking many dishes, it is known for its anti-flammantory and autioxidant properties.

1. Milk thistle for Gallstones

You will need
. 1 teaspoon milk thistle seeds
. 3 cups water
. Honey
What you have to do
1.Crush the milk thistle seeds and bring them to a boil.
2.Let the herb steep in hot water for 20minutes.
3.Strain the herbal tea, add a dash of honey and drink it.
How often should you do this
Drink two to three cups in a day.
Why this works
A herb with its origin Mediterranean region, milk thistle has been used for natural remedy for liver cleansing as well as gallstones prevention since a long time

1. Lemon juice for Gallstones

You will need
. 1 teaspoon lemon juice
. A glass of Lukewarm water
What you should do
Add the lemon juice to the water and drink first thing in the morning. Drink more glasses of lemon water through out the day.
How often should you do this
Drink up to four glasses of lemon water every day
Why this works
Lemon juice is a rich source of vitamin c. Vitamin c supplements have been observed to offer protection against the formation of gallstones. Hence, drinking lemon juice may also help serve the same purpose.

1. Cranberry juice for Gallstones

You will need
. Cranberry juice
What you should do
Drink a glass of cranberry juice every day. Dilute it with some water if you feel the juice is too acidic to consume.
How often should you do this
Drink this juice every day to maintain healthy functioning of the body.
Why this works
This is a preventive remedy for gallstones and gallbladder problems.

1. Coconut oil for Gallstones

You will need
. 3 teaspoon coconut oil
. 1/4 apple juice
. A juice of half a lemon
. A garlic clove(optional)
. A small piece of garlic
What you have to do
1.Lightly warm up the coconut oil, add all the ingredients to it and blend nicely.
2.Drink this mixture onceevery day.
How often should you do this
Drink this everyday for several weeks
Why this works
If you are prone to gallstones attack, this remedy is perfect for you. Coconut oil contains essential fats that can easily digested by the liver.

1. Castol oil for Gallstones

You will need
. 1 cup castol oil
. Cheesecloth
. Plastic Wrap /sheets
. A hot compress
What you have to do
1.Heat the castol oil lightly and soak the cheesecloth in it.
2.Remove excess oil from the cloth and place it on the side of the belly. Where your gallbladder and liver is located
3.Hold the cloth in place by wrapping a plastic sheet around the belly
4.Place the hot compress over this about 30 to 40 minutes
How often should you do this
Repeat this process twice a week
Why this works
Castol oil possesses anti flammatory and healing properties.

Thanks for reading I hole you learnt something
@dorbatim
@enveng
@tatjanastan
For the contest

Here is a link of where I got my photos from
source

#healthrepublic #health #nigeria

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