Hey @stef1, thank you so much for your kind words. Your response created a sense of belonging and security in me. Importance of meaningful social connect I will address in the next series.

Yes, I suggested her to go to therapist, because I was once in severe depression and denial, and nobody around me realised it. I lost many productive and enriching years as a result.
The aim of the article is to raise awareness about this issue.

I now feel happy, healthy, and am able to approach stress much more rationally and emotionally than before.
:)

Thanks again.
Have a good day