You probably need yourself, just yourself. No one else, take your time. Do what you love. And it's okay if you don't feel happy around people these days, sometimes when we keep things inside, then we don't want ourselves either.
Try meditating and doing what makes you happy.
Sometimes we feel like we already know what is disturbing us, but we avoid talking to ourselves about it because deep down we feel that maybe we are not ready to face or fully realize it....