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RE: Steem Women club Engagement Contest4 | W4-D2 | What do I do for personal care? - Doing Regular Exercise. A healthy mind in a healthy body. by @laser145
I imagine that you live in a city where there is almost no nature in that case I don't know how far away is a green place where you can distract your mind that helps a lot if it is to your liking.
I live in a very populated city, we have some parks but they are small.