Healthy Tips: How to look beautiful Naturally
Hello, good evening steemians, welcome to another wonderful weekend God has made us to see. I am a new comer in this community, happy joining this group. I am @peckypeace.
• Wash your face twice daily to avoid pimples and rashes. Do not use hard sponge on your face. Avoid applying facial cream or tube cream on your face, some of this cream is not good for face.
• Eat good food (you are what you eat) taking calcium for strong bones, Vitamin D12 like fish, meat, chicken.
• Drink plenty water every day to avoid dehydration. Without taking enough water it may result in dizziness, fainting and low blood pressure.
• Take enough sleep, to improve to your mood and memory.
• Exercise regularly.
• Eat fruits and vegetables, like water melon, cucumber, orange, banana, guava, etc. Vegetables like, green leaves, water leave.
• Avoid eating calories and fries, many are fond of frying food which is very risky to the health. Frying food will not make you healthy instead it will you dry your skin and blood in the system.
• Take a shower every day and whenever you’re sweaty. Taking a daily shower will help you to look and feel your best and before going to bed at night.
BEST BODY CREAMS FOR CHOCOLATE SKIN.
Skincare is a key factor in looking good without makeup.
- Palmer’s cocoa butter cream.
- Vaseline cocoa butter, Vaseline healthy glow and Vaseline aloe fresh.
- Nivea cocoa nourishing (very wonderful) or Nivea cocoa butter.
- Aveeno Daily Moisturizing cream.
- E 45 BODY CREAM.
- Dove deep conditioning.
- Easy cocoa butter and shea butter.
- Jergen body cream.
Use one of this body creams for your skin it will be the best for your skin. Women are fond of applying organic on their skin which is very dangerous to your health. If you are dark why not go for moisturizing cream that will make your skin smooth and lovely.
Women, any cream that contains harsh chemical like hydroquinone, kojic acid etc., please don’t apply it, maintain your black beauty. If you are fair please maintain your color.
Eat natural food that will make you stay strong and live long. Some of our food intake causes problem to our health. So many people that are in the hospital lying helplessly is because of their food intake.
Too much of salt, raw salt, Maggie and red oil is not good for the body.
In conclusion, I want to encourage you to be who you are by maintaining your color, God loves you that is why he created some dark and fair. Do not harm your skin and your beauty with harsh cream. Eat properly take good care of yourself as a woman.
Thanks for glancing through my post. God bless you.
By @peckypeace.