口呼吸有害健康 Nasal breathing is the key

Breathing through your nose helps in the following conditions:
*Filter germs and bacteria 🦊
*Avoid incorrect tongue position 🐨
*Prevent incorrect swallowing 🐼
*Reduce chances of overcrowding teeth🐰

This all leads to a better facial profile and beautiful smile …

正确地使用鼻子呼吸可以帮助面部发育和成长，也可以避免以下的症状发生
*过滤细菌，不被被吸入体内
*避免错误的舌头位置👅
*避免错误的吞食习惯🍔
*减低牙齿凌乱的几率

大家一起用鼻子来个大大的深呼吸…吸气………呼👃🏻👃🏻👃🏻

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