December 7 2022 - Day 6 rehab
So if you read my Day 0 post you will know I am trying to recover my body.
Progress seems to have slowed a bit. That was expected and I don't see the as a negative. Of each day you are 50% better, then the daily marginal gains also get less.
My milestone today was walking alone back to the house. Considering a week ago I was struggling to walk a few metres alone, this was a great achievement.
I repeated the same route as yesterday as I didn't want to over push myself. My daily distance gains have been great over the last week. I feel my balance is really getting there.
I decided to create a table for each day's progress because it will help me to see my progression as I recover.
| Day | Distance (km) | Time | Notes |
|---|---|---|---|
| 1 | 0.8 | 00:12:33 | Hard work |
| 2 | 1.12 | 00:15:07 | Walking easier but eyesight restrictive |
| 3 | 1.7 | 00:20:20 | Feel confident looking down but lose balance looking up |
| 4 | 2.68 | 00:31:45 | Walkingmore natural but sight still difficult |
| 5 | 3.25 | 00:36:32 | Balance much better, struggled crossing busy road because of poor eyesight |
| 6 | 3.25 | 00:36:05 | First walk alone |
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