My Actifit Report Card: December 29 2022....Throwback Thursday ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐,
Happy Thursday ๐ and a very warm welcome to my report ๐. Hopefully you are enjoying the holiday season as we await the new year๐น. I've had just another ordinary day stepping it out and as bedtime beckons, it's time to quickly take a look at how my day has been plus some of the trending stories I came across. As always thank you for reading and let's take it away ๐จ.
So today I didn't have the morning walk as I got up with some stubborn headache. So I had a little bit of outdoor stretches then I was back indoors for some resting, took some painkiller and a little bit of daily chores. Then later catching up with the news. The next chance of walking came in the afternoon out to the mall for some food, nice sunny day as I made my way. As always I squeezed in the afternoon nap and woke up some time early evening. After some news and you tube, it was time for the slow paced sunset walk. I had a nice walk then was back indoors still watching news and some you tube. I did enjoy the cool evening breeze ๐ and beautiful sunset. So now let's quickly take a look at a summary of what was trending.
Locally, the usual political shenanigans kept going๐น, otherwise a quiet day people just going about their day enjoying the festive season.
Globally, Brazil trending as the news of the death of football legend Pele dropped ๐ญ. The world is paying tribute to the king of football who died at the age of 82 after a battle with colon cancer. He is the only player to win three world cups ๐๐ and he will always remain a star, may his soul rest in eternal peace ๐ฏ.
Across the pond in the Uk, celebrated fashion designer Vivienne Westwood died at the age of 81. She was largely responsible for bringing modern punk and new wave fashions into the mainstream. May her soul rest in eternal peace too๐ฏ.
Also trending today, Putin today attacked Ukraine's energy infrastructure with a record 60 missiles ๐. 54 of which were shot down by Ukraine defence missiles๐. Then political shenanigans ๐น as a stray Ukrainian defense missile strayed into Belarus. Belarus then summoned the Ukraine envoy.
Trending in the middle east, Benjamin Netanyahu returns as prime minister of Israel's most far right govt. He is PM for a record 6th time๐.
Finally, there are reports of a covid surge in China. Let's hope it goes away without the need to result to the earlier drastic measures.
So that's it, do check me out yet again tomorrow on an amazing high five Friday ๐. Until then keep stepping and enjoying yourselves to the max ๐ฏ. Nothing much to add but bid you adieu ๐๐๐ Take care, Hakuna Matata.
Some pictures from the city centre๐ฒ๐๐โ
๐ฟ
Throwing it back to the 90's with music from Brandy๐ถ๐ผ๐
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Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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