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RE: Steemit Engagement Challenge S8-W4 | An Apple a Day Keeps the Doctor Away

in Steem Cameroon3 years ago

You should never drink water before eating food, you have to drink it after eating food or before 30 minutes.

I was going to comment on your excellent post, but when I read this statement, I decided I had to comment on it instead.
Dear, this is the first time I read something like this, I'm kinda shocked, actually. Can you tell me a little more about this, please? I had read that drinking water before our meals helped us carry out our digestive process a lot better.