Why do new year's resolutions fail?
My favorite book on habit building: https://amzn.to/36FFBtX
So why do new year's resolutions fail? This is a question that's been revolving around my head for some time. As I did my research, I realized that majority of people will fail their new year resolutions within 19 days. January 19th is considered quitter's day.
In order to follow through with our new year resolutions, there are some mental shifts that must occur in order to succeed.
In this video, I share:
- Why most people fail in their new year's resolutions?
- 3 illustrations to help better understand why people fail.
- What we can do to incremental see long term success.
Enjoy.
My Instagram: https://instagram.com/harshilpatel92
My gear:
My go-to camera: https://amzn.to/3kTgR5j
My favorite lens: https://amzn.to/3mYHx6J
My on the go tripod: https://amzn.to/36auidf
My Microphone: https://amzn.to/3n1t1Li
Favorite light: https://amzn.to/3iahRk2
My favorite laptop to work on: https://amzn.to/3jcevhw
My CHEAP lapel mic: https://amzn.to/36jcYTa
My favorite books:
A profound book on building an Alter Ego: https://amzn.to/339fZ6y
This book changed my relationship with my phone -Digital Minimalism: https://amzn.to/3n1IVFx
My favorite Journal to write on: https://amzn.to/30boP1S
The first book I ever read on meditation: https://amzn.to/336rsnA
The most ideal bullet journal: https://amzn.to/3418PAG
The book that helped me get out of bed every morning: https://amzn.to/3kUpuwv
the book that inspired me to walk more: https://amzn.to/3ifsnWV
The book that inspires curiosity: https://amzn.to/3mYejoy
Make tagines on your own: https://amzn.to/3419gei
My favorite book on influence: https://amzn.to/2Ghd9DP
My favorite book of all time: https://amzn.to/3mZJNdW
This book helped me cultivate 'healthy selfishness': https://amzn.to/369iV5g
A book on Kenya: https://amzn.to/3i8Ca1e
A travel guide to Kenya: https://amzn.to/36d7Zn6
If you want to make a quick Indian meal: https://amzn.to/3kV1x8t
A more in detail book on Indian cooking: https://amzn.to/3n1gDLB
My book on building habits: https://amzn.to/36FFBtX
A book on getting S*** done: https://amzn.to/2GJJ0x0
▶️ DTube