crossfit 220720

in #hobby2 years ago

Complete as many rounds as possible in 12 minutes of:

3 rope climbs, from seated to 10 ft.
50 double-unders

Intermediate Option:
Complete as many rounds as possible in 12 minutes of:
3 strict rope climbs, 12-ft rope
50 double-unders

Beginner Option:
Complete as many rounds as possible in 12 minutes of:
3 rope climbs, from seated to standing
50 single-unders

https://www.crossfit.com/220720

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