crossfit 220721
3 max sets of handstand push-ups
Shoulder press 3-3-3-3-3 reps
Beginner Option:
3 max sets of push-ups
Shoulder press 3-3-3-3-3 reps
3 max sets of handstand push-ups
Shoulder press 3-3-3-3-3 reps
Beginner Option:
3 max sets of push-ups
Shoulder press 3-3-3-3-3 reps
Upvoted! Thank you for supporting witness @jswit.
