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RE: Echinacea: What I'm Planning & Healthy2018 (Hubby) Update
I have been on a roller coaster ride with cholesterol for a few years. When I am exercising regularly its fine, but I have some injury issues that keep me from my preferred routine all the time. The meds definitely work, but I just would prefer to do it without. Glad to hear you and your husband got the numbers down so quickly.
Yeah, I fractured my femur in December 2016, and it took me a long time to get the strength back in that leg. The fracture was right where my femur meets my knee; it was bad.
But getting back on track was crucial after his doctor visit last year.