You are viewing a single comment's thread from:
RE: Making Kefir for Health
I make kefir from kefir which I had gotten from a friend. Here they sell a kefir powder to make kefir with. It is probably less superior than kefir made with grains. It makes more like kefir milk.
Yes, this is true. I've heard they don't survive very long. The best bet is to contact a WAPF chapter leader in your area and see if you can get a healthy grain that way. That's what I did all those years ago.
Wonderful. Thanks for the information. I will get my hands on some grains.
Thanks so much!