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RE: Why I Am Always In The Hospital
you should see my blog on the food i make while backpacking :) im well known on the trail for gourmet cooking :) my blog on my backpacking cook set has a bunch of examples of my food. i posted the itinerary for my bike ride also. am waiting to see if the other two are good with that schedule. im also designing a work out routine to prep for the ride and a stretching routine for during the ride. both will be posted here on steemit soon.
Okay, I will keep an eye out for your training blog. I used to run long distance but I hurt my back, that was 15 years ago...it’s healed and stronger than befor...no thanks to doctors...blah, I had to change my diet and start yoga and walk it off. Lower lumber 5 was bulging and I lost the reflex in my right leg with bad nerve pain.
sounds like me. im 10% paralyzed in left leg due to radicolopathy (spelling) which was caused by 2 vertebra fractures in lumbar. i also broke 2 in thoracic and 2 in cervical. im all messed up lol...