Ice skate

Ice skate (ice skating) is the activity of gliding on ice using special shoes called ice skates. Each skate has a thin metal blade attached to the bottom that lets you slide smoothly over frozen surfaces like ice rinks or frozen lakes.

Main types of ice skating
1. Figure skating
• Focuses on artistic moves, spins, jumps, and balance
• Performed in shows and competitions
2. Ice hockey skating
• Fast, powerful skating used in ice hockey
• Skates are designed for quick turns and speed
3. Speed skating
• Done for racing
• Skates have long blades for maximum speed
4. Recreational skating
• Casual skating for fun and exercise
• Common in public ice rinks

Basic parts of an ice skate
• Boot – supports your foot and ankle
• Blade – metal strip that glides on ice
• Toe pick (on figure skates) – helps with jumps and spins

Benefits of ice skating
• Improves balance and coordination
• Strengthens legs and core
• Good cardio exercise
• Fun and refreshing ❄️

If you want, I can also explain how to skate, types of ice skates, or safety tips for beginners.