Intrigued by the Evil Drink Soda For Body

When the soda is chosen to relieve thirst, it does not really matter if it is consumed in the proper amount. But if excessive, soda can have unhealthy effects on the body.
Someone who wants to maintain weight, should be obliged to avoid drinking a can of soda every day.

Reported by Boldsky, recent findings reveal people who avoid drinking soda a week, can maintain a more stable weight.

The study also found that women who increase their soda intake each week will experience 0.66 percent weight gain.

Then for women who drank a can of soda every day, then their weight rose close to an average of about 2.2 kilograms in a week. Soda can also increase the width of the waist.
Unfortunately, some people even claim to drink more soda than water every day. One can of soda contains the equivalent of 10 teaspoons of sugar.

Soda also contains phosphoric acid which interferes with the body's ability to absorb calcium and therefore can cause osteoporosis.
Soda contains aspartame, which is a sugar substitute and can even be more dangerous. Most intake of soda causes various health problems such as seizures, multiple sclerosis, brain tumors, diabetes and emotional disorders.

In addition, soda also contains caffeine associated with certain cancers, breast lumps, irregular heartbeat, high blood pressure and other problems.

In fact, Soda also contains high-fructose corn syrup that has been genetically modified. This can lead to long-term health problems.
Because the content of sodium, sugar and caffeine are high, can cause dehydration in the body in the long term and can cause chronic complications in the body.

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