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RE: This will become The Best Health and Fitness Blog on Steemit! :)
My aim has always been 80kgs I wana be toned looking but not fat.. im into powerlifting and i know they don't get to massive
My aim has always been 80kgs I wana be toned looking but not fat.. im into powerlifting and i know they don't get to massive
You're halfway there.
Depends how strong you feel at the weight you're at! I know a couple powerlifters that went up 1-2 weight classes because they felt better.