I just got my first blog post up today. It's on Intermittent Fasting, you may find it interesting! Please resteem and upvote! Hope you're having a good weekend @plantbasedmodel !
https://steemit.com/health/@enduro1776/intermittent-fasting-scientific-evidence-for-benefits-of-fasting-and-how-to-do-it-right-part-1