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RE: The Ketogenic Diet: My Introduction to Freedom (and the last time I'll be a miserable cow on Steemit)
Good luck Jessica. Keeping your 'sugars' intake down (i.e. slightly alkaline body ph) is apparently the way to prevent cancer cells developing too.
Sugars are way down! I stay under 20 carbs a day, and those are from vegetables. Sugar is evil (and delicious) but mainly evil. :)
Very evil indeed :)