Learning about the 10 bodies has been incredibly eye opening for me! Especially the link between the physical body to the other 9 bodies. SO IMPORTANT! This is because without a healthy physical body we really lack the fundamental advantages of having healthy ANYTHING else no matter how "spiritual" we claim to be. We have to start at the base which is the physical.

Also, meeting the negative mind was a huge wake up call for me in my own personal practices of yoga. It was the inspiring turning point where I realized that I had room to love myself more. So.... the next step to my journey began and here I am.

I am glad you enjoyed the article! I am excited to talk about the other 5 bodies which are also SO important. These next bodies will be much more energetic though and link us to things like the stars, energies of others, intuition, etc. So stay tuned! xxx