LEARN AND EARN CONTEST ENTRY:I- IRISH POTATOES

Irish potatoes is a starchy tuberous crop. It is called Irish because they were the main type of potatoes grown in lreland in early 1800s.

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  IMPORTANCE OF IRISH POTATOES 

1. It contains vitamin B6, folate, zinc, fibre, magnesium, potassium, phosphorus, iron and many more vitamins and minerals.

2. It cures inflammation.

3. It lowers blood pressure.

4. It aids digestion.

5. Boost brain functioning.

6. It prevents cancer etc.

I'll like to nominate @Gifty-e to join in this contest.

To know more about the rules guiding this contest, please click the link below

https://steemit.com/contest/@emjoe/learn-and-earn-contest-everyone-is-a-winner