So much yes to all of these. Except for the getting enough sleep (which I would like to do, unfortunately I have periods where I have difficulty sleeping and am in one currently) I miss one of these steps and I'm a mess! I keep my to do list open and visible at all times, I have tried to maximize my productivity by using my short breaks to do things such as making phone calls or checking Steemit. I review my list every morning and every night, set three to five main priorities for the day and as long as I get those things done I don't feel dissuaded or anxious if I get a random 'Lets go on an adventure' call.

I have 1,000,000% found organizing myself to be life changing, even as far as boosting my self-confidence. I fully recommend everyone give this list a try for a couple of weeks and see how you feel!