Purple is My Life, Mangosteen and a Healthier You!
Mangosteen is known as the queen of fruits for its good taste. It has many health benefits, the best of which include a reduced risk of cancer, inflammation, allergies, and diabetes. I bought some mangosteen and enjoyed its fruit, beautiful taste and aroma plus all nature goodness for a healthier me :D
Mangosteen has antioxidant, antifungal, and antibacterial properties which help in protecting the body against various ailments and also boosts the immune system.
Mangosteen is also beneficial in maintaining healthy skin, weight management, and providing relief from diarrhea and dysentery.
Mangosteen is reddish or dark purple in color.
Okay enough said... here's my haiku for this Queen of fruits..
MANGOSTEEN
Purple Mangosteen
Oh well life is Sweet and Sour
And sometimes bitter
That's all for now, hope you like my mangosteen story :D
Wishing you a pleasant day!
Take care and Stay Blessed!
Yours truly,
Hello mam how are you?
Yes,fruits are important for healthy life.Good to see this fruit.
Hello @fatima92, I am good hope you are fine as well. Yes fruits are nature's best food for health :D
Yes.I am fine.
woah, i am hearing about this fruit for the first time, would surely tell about it to my mom who has diabetes!
thanks a lot for this info!
Hi @jatinkkalra, oh yes please introduce this fruit to your mom, I hope it can benefit her as well :D
for sure! thanks for spreading knowledge about such a beneficial fruit! :D
After eating lots od durian, it's better to consume some mangosteen to help cool down our bodies
You are right @wilhb81, mangosteen vs durian :D
Hello I did not know this fruit, I see that it is from India, the important thing is that natural remedies provide subsidies for diseases, at this time in Venezuela we are living very difficult times for the purchase of medicines and knowing these options is good important. regards
Hi @amariajose838, it is available mostly in Malaysia, Indonesia, Philippines and Sri Lanka. I hope you can find it in your country. Yes, it's very beneficial for health :D
@ainie.kashif
Wooow....
Nutritional value per 100 gram in Mangosteen
Energy : 305 kJ (73 kcal)
Carbohydrate : 17.91 g
Dietary fiber : 1.8 g
Fat : 0.58 g
Protien : 0.41g
Delecious...
Correct nutritional value, good sharing @hirshan :D
Good fruit... Beneficial to health.... But I had never seen before.
Hi @thenos, it's mostly found in Malaysia, Indonesia, Philippines and Sri Lanka :D
Hey. An interesting fruit. I did not even see that!
Your country is very cold, that's why most fruits in Malaysia cannot be found in your place including this one :D
Hi @ainie.kashif , i did not eat that fruit and probably its not growing in our country but as you describe any food elements then i think about to bring those from your country and plant here :D . The benefits of it are really needful for many people. i think almost people eat fruit for their own satisfaction not for the benefit, Haha unless we got sick and doctor suggest something of it.
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Hi @aaarif, lol you are right :D
Wow wonderful place and nice photo.
Thanks @hangted :D
such delicious 😋 fruit 😊 have a great day!
Thanks @viktoriyani and have a great day too :D