Hi Robin, and thanks!! I know what you are saying but no, I am not really eating like a body builder. As we age, (I'm old) we need more protein, especially if we have not been active and have lost a lot of muscle. As things progress I will be able to cut back on the protein. As for the upset stomach, I think I was just over doing it a bit on the protein shakes. I have cut back some and things are back in order again. Everything in life takes adjusting and this is no different. It's all good!! :-)