TO FEEL DOWN IN THE DUMPS

There are moments in your life, that makes you feel extremely sad and depressed. It could be an unpleasant event by news or anything that makes you unhappy. This is like being disheartened or to be in a depressed state of mind.

All around me it makes me feel low, depressed, nothing! I don’t want anything or anyone around me ... How can I disappear feeling as my family, work and social life fall apart quickly?

Stella.

These words are almost exactly (what I barely could write while I remember) What Stella said to me last time we saw. How can I help her from being so sad¡ she is depressed and I cannot do much as I would Like to :( Hope to find the way to help her and change her life... she is Down in the Dumps!