Day 1529 | Watching Wimbledon

byebyehamburgers (68)in #life • 4 years ago

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

It was a pretty regular Wednesday mostly raining outside which had me spending the day indoor watching wimbledon while being quite productive on the side behind my pc. I plan to go on evening walks again from here on out and I will also start doing intermittent fasting again just eating during a limited time window going forward.

Day	Bed Time	Awake	Weight	Day Score
01 June	00:20	07:30	68.9 kg	5
02 June	00:00	07:15	68.6 kg	6
03 June	00:00	07:25	68.6 kg	6
04 June	01:00	08:30	68.8 kg	8
05 June	00:20	08:10	69.2 kg	7
06 June	00:00	07:30	69.0 kg	6
07 June	00:00	08:05	70.0 kg	7
08 June	00:20	07:15	70.0 kg	5
09 June	00:30	08:25	70.0 kg	6
10 June	00:00	08:05	69.8 kg	7
11 June	00:40	08:20	70.0 kg	6
12 June	00:00	08:15	69.8 kg	5
13 June	01:30	08:00	69.5 kg	6
14 June	00:30	07:00	70.0 kg	7
15 June	00:50	07:10	70.5 kg	6
16 June	00:30	07:20	69.5 kg	6
17 June	00:00	07:00	69.5 kg	5
18 June	00:20	08:00	68.6 kg	6
19 June	00:20	08:30	69.4 kg	8
20 June	00:00	09:00	70.0 kg	6
21 June	00:00	09:00	69.5 kg	8
22 June	00:20	08:30	70.1 kg	6
23 June	00:30	08:00	69.7 kg	7
24 June	01:00	08:00	70.0 kg	6
25 June	01:00	09:00	70.0 kg	6
26 June	00:30	08:20	69.8 kg	7
27 June	00:00	08:00	69.4 kg	8
28 June	00:00	07:50	69.8 kg	8
29 June	00:00	07:00	70.0 kg	8
30 June	00:00	08:00	69.7 kg	7

#health #challenge #wimbledon #motivation #ulog #sbc

4 years ago in #life by byebyehamburgers (68)

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