How can I be a more authentic person?

Authenticity can be defined as:

true to one's own personality, spirit, or character

In other words, one of the best ways to finding your authentic self is to ask yourself if you are true to who you are as a person.

What that means is asking the right type of questions and having the answers that satisfy you the most.

Throughout our life, we can come to a deep understanding about who we are by asking a series of questions and answering them with the best of our ability. The idea is we are looking for inconsistencies through what we are telling ourselves and our own actions.

• If you want to lose weight, you need to be exercising daily and going for walks.
• If you want to start a business, you need to have an idea and start putting plans to take action on growing the business.
• The list can go on and on.

But finding our authenticity is simply that: matching our thoughts with actions. Those thoughts we have should then be aligned with our own goals and desires that we value to our core.

It’s these core values that we have that define who we are and its entirely up to us to find them.

Blog: Eric Scott Burdon – A blog to a positive life
Youtube: Eric S Burdon