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RE: Trying to be healthy and then....Ice cream machine in the cinema....
Just a quick question @exyle, why did you visit a nutritionist?
I needed some guidance for getting back into shape. I'm a little overweight. I used to be able to workout enough against it but with age this is no longer possible :)
nothing is impossible if we were still brother wishes to seek
Everything is possible my friend with a little determination.
The good news is you've already decided to lose weight so that's the first big step.
Maybe you could try setting a goal for the next 90 days. Keep a strict diet, follow all the rules.
And then allow yourself to eat whatever you want for just one lunch or dinner!
How does that sound to you?