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RE: Misophonia - My hatred of sounds
Oh definitely. It is an absolutely weird feeling. Not all sounds trigger me though but certain ones would drive me up the walls...and I tell myself to just keep calm and walk away.
Easier said than done, I know, but this means your health and stress levels in general, outside of you misophonia.
The more relaxed you are in other areas of your life, the better you will be at dealing with triggers.
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