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RE: Life is Ruinous, but Beautiful
You absolutely should get one. In particular a shelter dog. Mine give me so much happiness, and for people that have anxiety they have a very calming in-the-moment presence.
My hsuband spends his morning showing me amusing dog videos. Then he says he would let his.doggies on the couch and in.the bed and I start having an OCD meltdown. We will get dogs after the next travelling stint. And when we work out more stable work hours and a dog pen.
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I trust you two will figure it out :)