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RE: Ladies! Lifting will not make you look manly! (Getting my body back part II)
I have just started lifting. I started about 3 months ago and love it! Feeling strong is so empowering. and I can eat now without always thinking of the calories. I just have trouble trying to fit all the protein in I need.
Agreed! Another benefit of lifting...you can also bulk to gain the muscles and then cut later if you want! Following you! :)