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RE: Why Does Emotional Pain Last So Long?
We teach kids that it's ok to be happy but not to express anger. We need to do a better joy as a society of teaching healthy ways to let our anger, frustration and hurts out. I have found that EFT is a powerful way for me to let go of those repressed feelings as they occur.
Thanks for reading Lindsay 😃 I hear about EFT but haven't researched it much - I shall check it out! Thanks so much 💗