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RE: **Night nurse vs Healthy lifestyle**
wow I can't do that you must take a break for moment, just for yourself. I know how hard it is doing night shift. I remember I was so thin after doing a night shift for almost 1 year. Take care of yourself...
Thank you so much for your comments @mangyan I am very lucky I have a great husband who helps me but the lack of sleep is hard and getting back into day mode from night mode. Thank you for your concerns I promise I will start taking more care of myself , writing this post opened my eyes to my own self neglect.