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RE: 💦💦💙How I Survived for 3 Days with NOTHING but Water (And Feel Amazing After!) I'll Tell You Everything You Want To Know!💙💦💦

in #life • 9 years ago (edited)

Yes exactly! You get all the benefits of fasting during that 16-18 hour period. Eating during the 6-8 our period is different too. Most of the time I only manage to eat once or twice during that period. Here is video explains it a bit:


9 years ago in #life by
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